Thursday, August 20, 2026
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Total Sugars (g) |
Added Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|
| Cold Cereal | 87 | 0.00 | 163.33 | 1.67 | *N/A* | 1.00 | 19.67 | 2.00 | 2.00 |
| Toast | 93 | 1.67 | 158.33 | 1.00 | *N/A* | 4.67 | 12.00 | 2.00 | 3.00 |
| Cinnamon Sugar | 16 | 0.00 | 0.05 | 4.19 | 4.19 | 0.00 | 4.26 | 0.04 | 0.00 |
| Bananas | 0 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| MILK,1% Lowfat | 102 | 1.54 | 107.36 | 12.69 | 0.00 | 2.37 | 12.18 | 0.00 | 8.22 |
|
-LUNCH- Pancakes & |
160 | 0.66 | 260.00 | 6.60 | *N/A* | 4.00 | 27.40 | 2.00 | 3.40 |
| Syrup | 46 | 0.00 | 16.09 | 4.21 | *N/A* | 0.00 | 12.06 | 0.00 | 0.00 |
| Sausage | 180 | 6.00 | 280.00 | 0.00 | *N/A* | 17.00 | 0.00 | 0.00 | 6.00 |
| HASHBROWNS | 171 | 0.73 | 11.70 | 0.21 | 0.00 | 9.04 | 22.24 | 2.50 | 2.07 |
| Pineapple | 54 | 0.01 | 0.90 | 12.90 | 0.00 | 0.10 | 14.08 | 1.18 | 0.46 |