Bearcat Diner Arram Center Menu HHFKA  9-12 (age 14-18)
Monday Tuesday Wednesday Thursday Friday
13
Chicken & Waffles
Syrup
Tator Tots
Milk
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View Allergens
14
Pepperoni Pizza
Milk
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17
Chicken Dumplings
Sweet & Sour Sauce
Vegetable Fried Rice
Milk
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View Allergens
18
Tacos
Taco/ Nacho Toppings
Milk
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View Allergens
19
Macaroni & Cheese
Peas
Milk
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View Allergens
20
Pancakes &
Sausage
Syrup
Milk
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View Allergens
21
Beef Pizza
Milk
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View Allergens
24
Pepperoni French Bread
Corn
Milk
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View Allergens
25
Crispito
Nacho Cheese Sauce
Milk
View Nutrients
View Allergens
26
Chicken Strips
French Fries
Milk
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View Allergens
27
Orange Chicken
Rice
Sugar Snap Peas
Milk
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View Allergens
28
Swiss Mushroom Burger
Tator Tots
Milk
View Nutrients
View Allergens
31
Chicken Fried Steak
Mashed Potatoes
& Gravy
Milk
View Nutrients
View Allergens

Nutritional values are provided as a general estimate based on standard manufacturer data and standardized recipes. Actual values may vary slightly based on food preparation and ingredient substitutions.

*This institution is an equal opportunity provider*

Nutrients

Thursday, August 13, 2026

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Total Sugars
(g)		 Added Sugars
(g)		 Total Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)
Chicken & Waffles 353 3.28 544.54 3.51 *N/A* 18.17 30.69 4.04 17.17
Syrup 46 0.00 16.09 4.21 *N/A* 0.00 12.06 0.00 0.00
Tator Tots 130 1.00 310.00 0.00 *N/A* 6.00 16.00 2.00 2.00
Milk 110 0.50 131.67 17.33 *N/A* 0.83 17.33 0.00 8.33

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Thursday, August 13, 2026

Recipes Allergens
Chicken & Waffles Egg, Milk, Wheat, Soy
Tator Tots Soybean Oil
Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, August 14, 2026

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Total Sugars
(g)		 Added Sugars
(g)		 Total Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)
Pepperoni Pizza 350 7.80 740.00 2.00 *N/A* 16.00 35.00 3.00 17.00
Milk 110 0.50 131.67 17.33 *N/A* 0.83 17.33 0.00 8.33

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Friday, August 14, 2026

Recipes Allergens
Pepperoni Pizza Milk, Wheat, Soy
Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Monday, August 17, 2026

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Total Sugars
(g)		 Added Sugars
(g)		 Total Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)
Chicken Dumplings 240 0.50 550.00 3.00 *N/A* 7.00 31.00 2.00 17.00
Sweet & Sour Sauce 35 0.00 190.00 7.00 *N/A* 0.00 9.00 0.00 0.00
Vegetable Fried Rice 196 0.36 319.61 2.18 *N/A* 2.54 39.23 2.18 4.36
Milk 110 0.50 131.67 17.33 *N/A* 0.83 17.33 0.00 8.33

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, August 17, 2026

Recipes Allergens
Chicken Dumplings Egg, Wheat, Soy
Sweet & Sour Sauce Wheat, Soy
Vegetable Fried Rice Egg, Wheat, Sesame
Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, August 18, 2026

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Total Sugars
(g)		 Added Sugars
(g)		 Total Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)
Tacos 602 6.89 1290.00 *4.00 *0.00 21.19 64.57 10.00 41.71
Taco/ Nacho Toppings 143 1.29 2509.56 *13.35 *0.00 3.76 25.28 9.38 6.72
Milk 110 0.50 131.67 17.33 *N/A* 0.83 17.33 0.00 8.33

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Tuesday, August 18, 2026

Recipes Allergens
Tacos Milk, Wheat, Soy
Taco/ Nacho Toppings Milk
Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, August 19, 2026

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Total Sugars
(g)		 Added Sugars
(g)		 Total Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)
Macaroni & Cheese 584 19.50 977.30 *8.06 *0.00 36.63 46.91 3.92 26.80
Peas 27 0.02 25.57 *N/A* *N/A* 0.10 7.41 1.94 1.82
Milk 110 0.50 131.67 17.33 *N/A* 0.83 17.33 0.00 8.33

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Wednesday, August 19, 2026

Recipes Allergens
Macaroni & Cheese Milk, Wheat, Corn, Soy, Soybean Oil
Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, August 20, 2026

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Total Sugars
(g)		 Added Sugars
(g)		 Total Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)
Pancakes & 240 0.99 390.00 9.90 *N/A* 6.00 41.10 3.00 5.10
Sausage 100 3.00 170.00 0.00 *N/A* 7.00 1.00 0.00 7.00
Syrup 46 0.00 16.09 4.21 *N/A* 0.00 12.06 0.00 0.00
Milk 110 0.50 131.67 17.33 *N/A* 0.83 17.33 0.00 8.33

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Thursday, August 20, 2026

Recipes Allergens
Pancakes & Egg, Milk, Wheat, Soy
Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, August 21, 2026

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Total Sugars
(g)		 Added Sugars
(g)		 Total Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)
Beef Pizza 325 5.00 540.00 *N/A* *N/A* 12.00 42.00 3.00 14.00
Milk 110 0.50 131.67 17.33 *N/A* 0.83 17.33 0.00 8.33

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Friday, August 21, 2026

Recipes Allergens
Beef Pizza Milk, Wheat, Soy
Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Monday, August 24, 2026

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Total Sugars
(g)		 Added Sugars
(g)		 Total Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)
Pepperoni French Bread 350 8.00 680.00 5.00 *N/A* 16.00 35.00 4.00 18.00
Corn 67 0.08 0.82 2.53 0.00 0.55 15.92 1.98 2.10
Milk 110 0.50 131.67 17.33 *N/A* 0.83 17.33 0.00 8.33

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, August 24, 2026

Recipes Allergens
Pepperoni French Bread Milk, Wheat, Soy
Corn Corn
Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Tuesday, August 25, 2026

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Total Sugars
(g)		 Added Sugars
(g)		 Total Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)
Crispito 540 6.00 740.00 2.00 *N/A* 28.00 46.00 6.00 24.00
Nacho Cheese Sauce 60 1.00 381.58 *0.00 *0.00 2.50 7.00 0.00 1.00
Milk 110 0.50 131.67 17.33 *N/A* 0.83 17.33 0.00 8.33

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Tuesday, August 25, 2026

Recipes Allergens
Crispito Wheat, Soy
Nacho Cheese Sauce Milk, Soybean Oil
Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, August 26, 2026

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Total Sugars
(g)		 Added Sugars
(g)		 Total Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)
Chicken Strips 351 3.37 526.05 1.35 *N/A* 20.23 21.58 4.05 20.23
French Fries 130 1.00 30.02 0.00 *N/A* 4.00 22.01 2.00 2.00
Milk 110 0.50 131.67 17.33 *N/A* 0.83 17.33 0.00 8.33

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Wednesday, August 26, 2026

Recipes Allergens
Chicken Strips Wheat, Soy
Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Thursday, August 27, 2026

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Total Sugars
(g)		 Added Sugars
(g)		 Total Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)
Orange Chicken 208 0.69 388.92 13.89 *N/A* 4.17 26.39 0.00 15.28
Rice 118 0.19 4.63 *0.00 *0.00 0.93 24.66 1.10 2.53
Sugar Snap Peas 40 0.00 4.00 4.00 *N/A* 0.00 6.67 2.67 2.67
Milk 110 0.50 131.67 17.33 *N/A* 0.83 17.33 0.00 8.33

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Thursday, August 27, 2026

Recipes Allergens
Orange Chicken Egg, Corn, Soy
Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, August 28, 2026

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Total Sugars
(g)		 Added Sugars
(g)		 Total Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)
Swiss Mushroom Burger 197 1.26 590.75 *3.91 *0.00 4.36 29.98 4.94 9.73
Tator Tots 130 1.00 310.00 0.00 *N/A* 6.00 16.00 2.00 2.00
Milk 110 0.50 131.67 17.33 *N/A* 0.83 17.33 0.00 8.33

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Friday, August 28, 2026

Recipes Allergens
Swiss Mushroom Burger Milk, Wheat, Soy
Tator Tots Soybean Oil
Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Monday, August 31, 2026

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Total Sugars
(g)		 Added Sugars
(g)		 Total Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)
Chicken Fried Steak 260 4.00 180.00 1.00 *N/A* 16.00 16.00 3.00 15.00
Mashed Potatoes
& Gravy 		64 0.00 248.34 0.80 *N/A* 0.80 13.62 0.80 1.60
Milk 110 0.50 131.67 17.33 *N/A* 0.83 17.33 0.00 8.33

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Allergens

Monday, August 31, 2026

Recipes Allergens
Chicken Fried Steak Egg, Milk, Wheat, Soy
Mashed Potatoes
& Gravy 		Milk, Soy
Milk Milk

Close Allergens


NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.