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	Bearcat Diner Gluten Free Gluten Free HHFKA K-5 (age 5-10)

Monday	Tuesday	Wednesday	Thursday	Friday
			1 Turkey & Cheese Sub GF Fresh Vegetables Canned Fruit White Milk View Nutrients View Allergens	2 Hot Dog GF Green Beans Fresh Vegetables Canned Fruit White Milk Gelatin Cup View Nutrients View Allergens
5 Grilled Cheese GF Fritos Fresh Vegetables Canned Fruit White Milk View Nutrients View Allergens	6 Chicken Fajita Salad Fresh Vegetables Canned Fruit White Milk View Nutrients View Allergens	7 Chicken Nuggets GF Fresh Vegetables Canned Fruit White Milk View Nutrients View Allergens	8 Combo Sub Fresh Vegetables Canned Fruit White Milk View Nutrients View Allergens	9 Hamburger GF French Fries Mixed Vegetables Fresh Vegetables Canned Fruit White Milk Mini Rice Krispie Treat View Nutrients View Allergens
12 Chicken Nuggets GF French Fries Fresh Vegetables Canned Fruit White Milk View Nutrients View Allergens	13 Tacos Fresh Vegetables Corn Canned Fruit White Milk View Nutrients View Allergens	14 Chicken Nuggets GF Corn Fresh Vegetables Canned Fruit White Milk View Nutrients View Allergens	15 Spaghetti Sauce Rice Noodles Green Beans Fresh Vegetables Canned Fruit White Milk View Nutrients View Allergens	16
19 Turkey & Cheese Sub GF Fresh Vegetables Canned Fruit White Milk View Nutrients View Allergens	20 Super Nachos Fresh Vegetables Canned Fruit White Milk View Nutrients View Allergens	21 Chicken Nuggets GF BBQ Sauce Cheesy Mashed Potatoes Fresh Vegetables Canned Fruit View Nutrients View Allergens	22 Hot Dog GF Sweet Potato Fries Fresh Vegetables Canned Fruit White Milk View Nutrients View Allergens	23 Cheeseburger GF French Fries Fresh Vegetables Canned Fruit White Milk Mini Rice Krispie Treat View Nutrients View Allergens
26 Chicken Nuggets GF Corn Fresh Vegetables Canned Fruit White Milk View Nutrients View Allergens	27 Chicken Fajita Salad Tostitos Chips Fresh Vegetables Canned Fruit White Milk View Nutrients View Allergens	28 Meatball Penne Broccoli Fresh Vegetables Canned Fruit White Milk View Nutrients View Allergens	29 Chicken Nuggets GF & Potato Smiles Fresh Vegetables Canned Fruit White Milk View Nutrients View Allergens	30 GF Italian Dunker Peas Fresh Vegetables Canned Fruit White Milk View Nutrients View Allergens

Nutritional values are provided as a general estimate based on standard manufacturer data and standardized recipes. Actual values may vary slightly based on food preparation and ingredient substitutions.

*This institution is an equal opportunity provider*

Nutrients

Thursday, October 1, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Turkey & Cheese Sub GF	341	2.50	1097.84	9.31	46.07
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00

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Allergens

Thursday, October 1, 2026

Recipes	Allergens
Turkey & Cheese Sub GF	Egg, Milk, Corn, Soybean Oil
White Milk	Milk

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Nutrients

Friday, October 2, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Hot Dog GF	270	2.00	980.00	11.50	31.00
Green Beans	13	0.02	131.71	0.06	2.86
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00
Gelatin Cup	70	0.00	5.00	0.00	18.00

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Allergens

Friday, October 2, 2026

Recipes	Allergens
Hot Dog GF	Egg, Corn, Soy
White Milk	Milk

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Nutrients

Monday, October 5, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Grilled Cheese GF	300	7.50	700.00	16.50	31.00
Fritos	160	1.50	170.00	10.00	15.00
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00

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Allergens

Monday, October 5, 2026

Recipes	Allergens
Grilled Cheese GF	Egg, Milk, Corn, Soy, Soybean Oil
Fritos	Corn
White Milk	Milk

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Nutrients

Tuesday, October 6, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Chicken Fajita Salad	168	3.54	956.50	6.39	9.84
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00

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Allergens

Tuesday, October 6, 2026

Recipes	Allergens
Chicken Fajita Salad	Milk, Soy
White Milk	Milk

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Nutrients

Wednesday, October 7, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Chicken Nuggets GF	240	3.00	550.00	15.00	13.00
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00

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Allergens

Wednesday, October 7, 2026

Recipes	Allergens
Chicken Nuggets GF	Egg, Corn, Soy
White Milk	Milk

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Nutrients

Thursday, October 8, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Combo Sub	348	3.50	1161.90	11.01	46.54
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00

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Allergens

Thursday, October 8, 2026

Recipes	Allergens
Combo Sub	Egg, Milk, Corn, Soybean Oil
White Milk	Milk

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Nutrients

Friday, October 9, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Hamburger GF	210	0.00	520.00	4.00	41.00
French Fries	130	0.00	23.62	2.95	20.08
Mixed Vegetables	59	0.03	31.85	0.14	11.91
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00
Mini Rice Krispie Treat	50	0.00	45.00	1.00	9.00

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Allergens

Friday, October 9, 2026

Recipes	Allergens
Hamburger GF	Egg, Corn, Soy
French Fries	Soy
White Milk	Milk
Mini Rice Krispie Treat	Milk, Soy

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Nutrients

Monday, October 12, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Chicken Nuggets GF	240	3.00	550.00	15.00	13.00
French Fries	87	0.67	20.01	2.67	14.68
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00

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Allergens

Monday, October 12, 2026

Recipes	Allergens
Chicken Nuggets GF	Egg, Corn, Soy
White Milk	Milk

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Nutrients

Tuesday, October 13, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Tacos	274	5.28	478.59	13.22	21.66
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Corn	67	0.08	0.82	0.55	15.92
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00

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Allergens

Tuesday, October 13, 2026

Recipes	Allergens
Tacos	Milk, Corn, Soy
Corn	Corn
White Milk	Milk

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Nutrients

Wednesday, October 14, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Chicken Nuggets GF	240	3.00	550.00	15.00	13.00
Corn	67	0.08	0.82	0.55	15.92
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00

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Allergens

Wednesday, October 14, 2026

Recipes	Allergens
Chicken Nuggets GF	Egg, Corn, Soy
Corn	Corn
White Milk	Milk

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Nutrients

Thursday, October 15, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Spaghetti Sauce	727213	17499.80	243443.56	46409.49	14.40
Rice Noodles	95	0.02	16.72	0.18	21.13
Green Beans	13	0.02	131.71	0.06	2.86
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00

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Allergens

Thursday, October 15, 2026

Recipes	Allergens
White Milk	Milk

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Nutrients

Monday, October 19, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Turkey & Cheese Sub GF	341	2.50	1097.84	9.31	46.07
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00

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Allergens

Monday, October 19, 2026

Recipes	Allergens
Turkey & Cheese Sub GF	Egg, Milk, Corn, Soybean Oil
White Milk	Milk

Close Allergens

Nutrients

Tuesday, October 20, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Super Nachos	381	4.30	838.58	19.50	37.50
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00

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Allergens

Tuesday, October 20, 2026

Recipes	Allergens
Super Nachos	Milk, Corn, Soy, Soybean Oil
White Milk	Milk

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Nutrients

Wednesday, October 21, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Chicken Nuggets GF	240	3.00	550.00	15.00	13.00
BBQ Sauce	35	0.00	210.00	0.00	8.00
Cheesy Mashed Potatoes	99	1.90	335.56	4.19	13.73
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74

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Allergens

Wednesday, October 21, 2026

Recipes	Allergens
Chicken Nuggets GF	Egg, Corn, Soy
Cheesy Mashed Potatoes	Milk, Corn, Soy, Soybean Oil

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Nutrients

Thursday, October 22, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Hot Dog GF	270	2.00	980.00	11.50	31.00
Sweet Potato Fries	110	0.50	90.00	4.00	16.00
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00

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Allergens

Thursday, October 22, 2026

Recipes	Allergens
Hot Dog GF	Egg, Corn, Soy
White Milk	Milk

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Nutrients

Friday, October 23, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Cheeseburger GF	260	2.50	650.00	8.50	42.00
French Fries	130	0.00	23.62	2.95	20.08
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00
Mini Rice Krispie Treat	50	0.00	45.00	1.00	9.00

Close Nutrients

Allergens

Friday, October 23, 2026

Recipes	Allergens
Cheeseburger GF	Egg, Milk, Corn, Soy, Soybean Oil
French Fries	Soy
White Milk	Milk
Mini Rice Krispie Treat	Milk, Soy

Close Allergens

Nutrients

Monday, October 26, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Chicken Nuggets GF	240	3.00	550.00	15.00	13.00
Corn	92	0.12	1.49	0.76	21.89
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00

Close Nutrients

Allergens

Monday, October 26, 2026

Recipes	Allergens
Chicken Nuggets GF	Egg, Corn, Soy
Corn	Corn
White Milk	Milk

Close Allergens

Nutrients

Tuesday, October 27, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Chicken Fajita Salad	168	3.54	956.50	6.39	9.84
Tostitos Chips	105	0.00	122.50	2.62	19.25
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00

Close Nutrients

Allergens

Tuesday, October 27, 2026

Recipes	Allergens
Chicken Fajita Salad	Milk, Soy
Tostitos Chips	Corn
White Milk	Milk

Close Allergens

Nutrients

Wednesday, October 28, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Meatball Penne	257	7.11	619.16	17.30	12.86
Broccoli	26	0.02	10.12	0.11	4.92
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00

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Allergens

Wednesday, October 28, 2026

Recipes	Allergens
White Milk	Milk

Close Allergens

Nutrients

Thursday, October 29, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
Chicken Nuggets GF	240	3.00	550.00	15.00	13.00
& Potato Smiles	130	0.50	180.00	4.50	20.00
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00

Close Nutrients

Allergens

Thursday, October 29, 2026

Recipes	Allergens
Chicken Nuggets GF	Egg, Corn, Soy
& Potato Smiles	Egg
White Milk	Milk

Close Allergens

Nutrients

Friday, October 30, 2026

Recipes	Calories (kcal)	Sat Fat (g)	Sodium (mg)	Total Fat (g)	Carbs (g)
GF Italian Dunker	273	3.00	678.50	8.00	35.94
Peas	27	0.02	25.57	0.10	7.41
Fresh Vegetables	33	0.10	49.64	0.26	7.30
Canned Fruit	30	0.00	2.23	0.03	7.74
White Milk	100	1.50	105.00	2.50	12.00

Close Nutrients

Allergens

Friday, October 30, 2026

Recipes	Allergens
GF Italian Dunker	Egg, Milk, Corn, Soy
White Milk	Milk

Close Allergens